FORGE
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Built different.
Trained harder.

Coach-led strength, HIIT and conditioning in a 24/7 performance gym. Real programming. Real results. Zero ego.

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Live class
164 BPM
Strength★HIIT★Boxing★Mobility★Conditioning★Recovery★Strength★HIIT★Boxing★Mobility★Conditioning★Recovery★
12K+
Members forged
40+
Weekly classes
24/7
Open access
-9kg
Avg. 12-week result

Programs

Strength

Progressive overload programming with barbell, kettlebell and machines.

HIIT

High-intensity intervals that torch calories and build an engine.

1:1 Coaching

Personal plans, nutrition guidance and weekly check-ins.

Today’s classes

MonTueWedThuFri
06:00
HIIT Burn
Coach Mia · 45 min
Book
07:30
Strength Lab
Coach Dre · 60 min
Book
12:15
Express Core
Coach Lena · 30 min
Book
17:30
Forge Conditioning
Coach Kai · 50 min
Book
19:00
Mobility & Recovery
Coach Mia · 40 min
Book

Coaches

Mia Torres

HIIT & Mobility

Dre Coleman

Strength

Lena Park

Core & Pilates

Kai Nakamura

Conditioning

Membership

Base

$39/mo
  • Gym floor 24/7
  • 2 classes / week
  • App programming
Join Base

Forge

$79/mo
  • Unlimited classes
  • Body scan monthly
  • Recovery zone
  • Guest passes
Join Forge

Elite

$179/mo
  • Everything in Forge
  • 4× 1:1 coaching / mo
  • Nutrition plan
Join Elite

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